Golf Conditioning
Mark works with golfers who want to improve their whole game, particularly their long drive.
Mark will help you improve your core strength, cardiovascular fitness, flexibility, posture, coordination, and balance. As your conditioning improves, your game will improve and become more consistent, and you will be better able to avoid golf-related injuries.
You might also consider scheduling a thirty-minute manual stretching session with Mark before you play. Stretching will of course increase your flexibility and range of movement, and may even mean fewer tendon and muscle injuries.
Contact Mark about a free, no-obligation meeting to discuss improving your game.
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